Tag Archives: gastro

Giving in to the Illness

28 Aug

I did it. Having a touch of gastro, then a mild cold, I spent three days over the weekend volunteering at an event assisting with parking. After that I gave in to the illness and spent a day in bed. It did the trick and I was feeling better, though not like blogging or even cooking.

Following that the week passed in a bit of a blur. Now we are into another week and I am feeling more in the pink. Thus I did cook again, just a simple dish as that is all I felt like.

Stewing or chuck steak, thinly sliced pieces about 2 inches across, layered in a casserole dish. Add sliced onion, crushed garlic, herbs as desired, some red wine and a can of crushed tomatoes. Bake for 1 hour and enjoy with your choice of vegetables or rice.

I even managed to do some baking from Mum’s recipe book which I was very pleased with and it went down well at the Lions working bee.

So to anyone else who has been or is ailing, feel better soon.

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Tonsils

18 Aug

Well, I will not tell a lie. I have been feeling a little under the weather this week. I have told about my tummy bug, still affecting my appetite, what I also have is a sore throat. I have told you how I dose up on garlic to avoid colds and flu and have increased it this week. There is another secret weapon I have, that is tonsils.

Yes, I still have mine and I credit them with halting these viruses when they take hold. I believe my tonsils stop a head cold from becoming a chest infection. Yes, I have a bit of a sore throat and ear ache and feel the cold more than usual but I am not bedridden with it.

As everyone should know, the best treatment for the flu is to take to your bed for the duration of the aches and pains. Lots of fluids, keep warm and feel free to indulge in drugs that make you feel better. Do NOT go out to work, shop or party as this just spreads it around.

Now, I have taken whisky to make my throat feel better, medicinal purposes only. It has worked too, unlike the cold rainy weather that sent me seeking something that warms me through.

It is interesting though that this morning I was feeling like pizza for dinner, even looking forward to it. Now as that time approaches, I find I don’t have the appetite for it. I think it will be chicken soup and toast again.

I look forward to feeling like my normal self again, though happy to keep the poor appetite, and am sure it will not take long to recover as that is how I am. Thank you Mum too, for breastfeeding.

Gastroenteritis

16 Aug

There is a gastro bug doing the rounds at the moment. I got a mild dose of it and am unsure if it was the door handle at the library, where some staff have been off sick, or if it was the cafe with the cutlery out for people to help themselves.

It is always a risk going places where people gather but I am usually pretty lucky and avoid the ills. So the last couple of days I have been off my tucker and wishing I always felt this way about food, ie. eat because I am hungry, not because I like food.

Anyway, I made a belated call to a family member today and told her I had been feeling queasy. She said I should have called someone if I was unwell so they could help me out. Who wants to hear from someone saying they are sick? That is one of the things to deal with when being single, you have to ask before anyone cares about you.

What I wanted to talk about was dealing with gastro. I did enjoy my chicken soup and toast for dinner last night and dry crackers with cream cheese spread for lunch though technically cheese should be avoided, all dairy and meats should too. Broth, nice and hot, will soothe the stomach while avoiding those other foods will deprive the virus of sustenance thus leading to a quick recovery. Today I had stir fry veggies with lots of onion and garlic, on toast.