Exercise

4 Jun

This is a follow on to “ennui”. It is a solution worth considering. I have stated that I have some structure in my day now and am looking for some work to complete it. In the mean time I still have some time on my hands. I tell people that I can give help if they want but no-one believes me. The thinking is if they are busy, so is everyone else.

So, when I woke this morning I knew that I had a fairly empty day. To fill it up I decided I would go for a walk. I have been for a few around the neighbourhood and found some pleasant places, today was a bit further as I had more time.

It helps when the sky is blue and the sun warm. I would be very reluctant if it was grey and windy so there is another solution to this. Wii! Yes, I have it and the fit program can be quite entertaining. I sometimes take a walk/jog and sometimes ride the bike.

The point is that I have no excuse to not exercise. I feel good when I do because it releases endorphins and I know I have done something good for me. It also entertains, I see something different each time I go out, walk a different street or just see a pretty flower that was not in bloom before.

Therefore I am promising myself that I will exercise whenever I am feeling bored. No more ennui for me.

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18 Responses to “Exercise”

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